Weigh In record (no journal entry) for 18 March 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 30.45g | Prot: 111.25g | Carbs: 78.49g.
Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Vanilya Aromalı Shake, Herbalife Bitkisel Konsantre Çay, Su. Lunch: Çupra, Tarhana Çorbası. Dinner: Herbalife Aloe Konsantre İçecek, Herbalife Vanilya Aromalı Shake, Herbalife Bitkisel Konsantre Çay, Su. Snacks/Other: Mis Tam Yağlı Yoğurt, Fındık. more...
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erdem.aydin2's Weight History
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