erdem.aydin2's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
85.9 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1066 kcal Fat: 30.45g | Prot: 111.25g | Carbs: 78.49g.   Breakfast: Herbalife Aloe Konsantre İçecek, Herbalife Vanilya Aromalı Shake, Herbalife Bitkisel Konsantre Çay, Su. Lunch: Çupra, Tarhana Çorbası. Dinner: Herbalife Aloe Konsantre İçecek, Herbalife Vanilya Aromalı Shake, Herbalife Bitkisel Konsantre Çay, Su. Snacks/Other: Mis Tam Yağlı Yoğurt, Fındık. more...
2093 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


erdem.aydin2's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.