Weigh In record (no journal entry) for 19 March 2021
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68.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 34.64g | Prot: 43.49g | Carbs: 51.34g.
Breakfast: Karışık Yeşil Salata, Tulum Peyniri, Peynirli Börek. Lunch: Beşamel Soslu Tavuk. more...
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Losing 1.8 kg a Week
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smtgbaaaaaa's Weight History
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