Weigh In record (no journal entry) for 19 March 2021
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92.6 kg
Lost so far: 3.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 19.37g | Prot: 22.02g | Carbs: 89.92g.
Breakfast: Pickwick Rooibos Thee, Milbona Halfvolle Vanille Yoghurt, Aldi Zoetjes. Snacks/Other: AH Luxe Slagroomtaart, Melk (Halfvol met Toegevoegde Vitamine A en Eiwitten). more...
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Gaining 0.7 kg a Week
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fenniewezeman's Weight History
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