Weigh In record (no journal entry) for 19 March 2021
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60 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 60.27g | Prot: 91.21g | Carbs: 208.88g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Banane, Ketchup, U Bio Lentilles Vertes, Steak de Bœuf. Dinner: Favor!T Basturökt Skinka, Patate Douce, Soupe de carotte au lait de coco. Snacks/Other: Ikea Kanelbullar. more...
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1760 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pamplerose's Weight History
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