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😊
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83.1 kg
Lost so far: 0.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 54.53g | Prot: 47.63g | Carbs: 107.41g.
Breakfast: Golden Delicious Äpfel, Frischkäse, Tomaten, SPAR Pumpernickel, Nespresso Kaffee Kapsel. Dinner: Hofer Frankfurter, SPAR Erbsen mit Karotten, Grobe Hühner-Nudelsuppe, Gusto Gold Grießnockerl. more...
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Losing 5.6 kg a Week
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