Weigh In record (no journal entry) for 19 March 2021
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99.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 31.85g | Prot: 41.53g | Carbs: 86.02g.
Breakfast: Lactel Lait Demi-Écrémé, Vita D'or Beurre Oméga 3, Nespresso Café, Carrefour Pain de Mie Complet Tranché, Marque Repère Jambon Supérieur , Président Emmental les Tranches Fines. Snacks/Other: Jacquet Pain de Mie Nature, PCD Pâte d'arachide, Lactel Lait Demi-Écrémé. more...
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Losing 0.7 kg a Week
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Carammely's Weight History
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