Weigh In record (no journal entry) for 08 December 2013
|
78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2013:
|
1237 kcal
|
Fat: 51.00g | Prot: 51.07g | Carbs: 142.05g.
Breakfast: Flora Pro-Activ Light, Hovis Wholemeal Bread Medium. Lunch: Costa Coffee Skinny Cappuccino (Primo), McCain Home Fries, Sainsbury's Beef Lasagne. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|