zehra.ay's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
65.7 kg Lost so far: 1.8 kg.    Still to go: 65.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
651 kcal Fat: 30.62g | Prot: 29.31g | Carbs: 65.93g.   Breakfast: Turşu, Doğal Peynir, Kiraz Domates, Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Pırasalı Börek. more...
Losing 3.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zehra.ay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.