Weigh In record (no journal entry) for 19 March 2021
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65.7 kg
Lost so far: 1.8 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 30.62g | Prot: 29.31g | Carbs: 65.93g.
Breakfast: Turşu, Doğal Peynir, Kiraz Domates, Zeytin, Tam Buğday Ekmeği, Haşlanmış Yumurta. Dinner: Pırasalı Börek. more...
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Losing 3.5 kg a Week
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zehra.ay's Weight History
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