Weigh In record (no journal entry) for 19 March 2021
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 22.71g | Prot: 20.95g | Carbs: 30.53g.
Breakfast: Sütaş Süzme Peynir, Salatalık, Haşlanmış Yumurta. Lunch: Deli2go Hindi Fümeli Sandviç. more...
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steady weight
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