Weigh In record (no journal entry) for 19 March 2021
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105.3 kg
Lost so far: 8.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 35.10g | Prot: 24.20g | Carbs: 108.82g.
Breakfast: Energen Kacang Hijau, Pisang Goreng, Pringles Potato Chips, Sawi Dimasak (dari Segar), Telur Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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ameliasafitri0610's Weight History
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