Weigh In record (no journal entry) for 19 March 2021
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 24.32g | Prot: 63.62g | Carbs: 179.16g.
Lunch: Yellowfit Soto Betawi with Shallot Brown Rice, Lemper, Risoles, Kue Cucur. Dinner: Nasi Putih, Mayora Teh Pucuk Harum. Snacks/Other: Jus Jeruk Peras Segar. more...
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Losing 2.1 kg a Week
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nunungayuu's Weight History
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