Weigh In record (no journal entry) for 19 March 2021
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71.4 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 78.75g | Prot: 83.10g | Carbs: 159.41g.
Breakfast: Tassimo Café Crema, Kaffee mit Milch, Burger Knäckebrot Sesam, Lätta Extra Fit mit Buttermilch, Gut Drei Eichen Hähnchenfleisch in Aspik. Lunch: Honigmelonen, Nudelsalat, Rote Linsensuppe. Dinner: Dönerteller. more...
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Losing 5.6 kg a Week
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Liann1978's Weight History
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