Weigh In record (no journal entry) for 19 March 2021
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54 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 40.53g | Prot: 45.42g | Carbs: 228.83g.
Breakfast: Меренговый Рулет, Сильпо Чизкейк . Lunch: Белая Береза Вареники с Вишней . Dinner: Дольче Десерт Творожный Вишня с Шоколадом, Danone Йогурт 1,5%, Сыр Маасдам. Snacks/Other: Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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