Weigh In record (no journal entry) for 19 March 2021
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76.6 kg
Lost so far: 15.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 30.65g | Prot: 25.22g | Carbs: 23.15g.
Breakfast: Северное Молоко Сиртаки, Морковь, Капуста, Яйцо Куриное, Авокадо Авокадо. more...
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steady weight
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Goliath777's Weight History
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