Weigh In record (no journal entry) for 19 March 2021
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73.3 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 25.62g | Prot: 45.44g | Carbs: 107.83g.
Breakfast: Яблоко, Жареное Яйцо без Жира, President Сметана 10%, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, Творог 5%. Lunch: President Сметана 10%, Яблоко, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы, Творог 5%. Snacks/Other: Яблоко, Творог 5%, Морковь. more...
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Losing 4.9 kg a Week
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simaelbaeva731's Weight History
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