Weigh In record (no journal entry) for 19 March 2021
|
64.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
812 kcal
|
Fat: 55.39g | Prot: 51.43g | Carbs: 27.77g.
Breakfast: 프레지덩 무염버터, Jarrow Formulas MCT Oil, 에스프레소 커피. Lunch: 파프리카, 다노 다노닭 미니볼, 앤쿡 무항생제 어린이 한우 사골 곰국, 오뚜기 굴림만두. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galdai905's Weight History
|