Weigh In record (no journal entry) for 19 March 2021
|
96.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 3.45g | Prot: 21.99g | Carbs: 99.72g.
Breakfast: Морковь. Lunch: Редька. Dinner: Капуста. Snacks/Other: Bonduelle Кукуруза. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|