Weigh In record (no journal entry) for 18 March 2021
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78.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 31.64g | Prot: 42.14g | Carbs: 193.79g.
Breakfast: Mermelada, La Paulina Queso Crema , Bagley Galletas de Salvado, Café con Leche Descremada. Lunch: Punta del Agua Queso Cremoso Argentino, Tomates Rojos, Nutrileza Hamburguesa de Calabaza y Trigo Burgol. Dinner: Knorr Sopa Quick Choclo. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta, Tortitas, Café. more...
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Losing 2.6 kg a Week
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rutmicaelavargas10's Weight History
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