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Polina344
Journal
08 Dec 13
Polina344's Journal, 08 Dec 13
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Weigh In record (no journal entry) for 08 December 2013
61.9 kg
Lost so far:
3.6 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2013:
1692 kcal
Fat: 54.81g | Prot: 130.14g | Carbs: 166.31g.
Breakfast:
Яблоко.
Lunch:
Alpen Light Apple & Sultana Bar, Ясно Солнышко Каша Овсяная, Мясо Индейки (Вареное, Жареное).
Dinner:
Тануки Ролл Филадельфия, Мороженое, Мясо Индейки (Вареное, Жареное).
more...
1586 kcal
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Polina344's Weight History
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