Weigh In record (no journal entry) for 19 March 2021
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 14.17g | Prot: 59.90g | Carbs: 165.16g.
Breakfast: Friggs Maissikakku Chiansiemenet & Merisuola. Lunch: Naudanjauheliha (10% Rasvaa), Makaroni. Dinner: Riisi (Valkoinen, Pitkäjyväinen, Kypsennetty), Kanafilee. Snacks/Other: Crowmoor A Skinny & Sparkly Vodka Spritz. more...
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Gaining 0.2 kg a Week
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kaislakaarela's Weight History
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