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21🤨🤨
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 50.23g | Prot: 78.83g | Carbs: 289.21g.
Breakfast: 釋迦, 栗子, 竹筍, 油飯, 真奶茶 紅玉拿鐵. Lunch: 雞腿, 紅燒肉, 炒金針菇, A菜, 雞湯, 栗子, 油飯. Dinner: 炒金針菇, 煎蛋, A菜, 大塊雞肉湯（罐頭）. Snacks/Other: 牛軋糖, 黑咖啡, 釋迦. more...
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Losing 1.4 kg a Week
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