foranuta's Journal, 18 Mar 21

foranuta's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2021

56 kg Lost so far: 9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

1354 kcal

Fat: 56.82g | Prot: 76.09g | Carbs: 140.88g. Breakfast: Шоколадный Кекс с Глазурью или Начинкой, McDonald's Флет Вайт, Hochland Крем-Сыр, Сильпо Лосось Слабосоленый, Авокадо, Кабачковые Оладьи. Lunch: Печеные Овощи, Запеченные или Жареные Креветки. Snacks/Other: Ананас. more...

2531 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Fitbit - 23 hours and 10 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

foranuta's Weight History

View Complete History

foranuta's Journal, 18 Mar 21

Submit a Comment

foranuta's Weight History