Weigh In record (no journal entry) for 18 March 2021
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94.6 kg
Lost so far: 25.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 83.21g | Prot: 106.65g | Carbs: 74.64g.
Breakfast: Kirkland Signature Shredded Mozza-Cheddar Cheese, Kirkland Signature Organic Free Range Eggs, Kirkland Signature Bacon Bits Crumbled, Joseph's Wrap. Lunch: Fettuccine, Tomato Sauce , President's Choice Blue Menu Angus Beef Meatballs. Dinner: Hummus , Kirkland Signature Shredded Mozza-Cheddar Cheese, Avocados , Kirkland Signature Lean Ground Beef, Dairyland Sour Cream, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples . more...
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steady weight
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