Weigh In record (no journal entry) for 18 March 2021
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 14.75g | Prot: 12.56g | Carbs: 20.60g.
Breakfast: Yeşil Çay, Patates (İçi, Tuzlu, Haşlanmış), Siyah Zeytin, Sütaş Süzme Peynir, Haşlanmış Yumurta, Yeşil Yapraklı Marul. more...
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Losing 4.2 kg a Week
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suleozturk72's Weight History
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