Weigh In record (no journal entry) for 18 March 2021
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77.5 kg
Lost so far: 12.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 4.12g | Prot: 5.75g | Carbs: 36.54g.
Breakfast: Hazır Kahve(Tozdan yapılmış), Şekersiz Türk Kahvesi. Dinner: Pizza. more...
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Losing 0.1 kg a Week
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ebruhatun's Weight History
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