Weigh In record (no journal entry) for 18 March 2021
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 31.52g | Prot: 82.58g | Carbs: 160.68g.
Breakfast: Cuetara Galletas Mexicanas, Pan Dulce, Queso Fresco, Yema de Huevo, Clara de Huevo, Frijoles Negros, Bimbo Roles de Canela Glaseados. Lunch: Nestlé Cheerios Miel, Danone Yogur Natural sin Azucar, Pechuga de Pollo sin Piel, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Sushi, Tortillas de Maíz. Snacks/Other: Marinela Mini Gansito, Kellogg's Zucaritas (30g), Alpura Altura Extra Proteína, BPI Sports Whey HD, Lala Leche Semidescremada, Marinela Latte Creme, Chocoflan. more...
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Losing 0.3 kg a Week
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maraysedalvarez's Weight History
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