|
Been doing an hour of yoga each day and I do feel better so the little weight loss is great!
|
115.0 kg
Lost so far: 1.2 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 50.00g | Prot: 54.00g | Carbs: 212.50g.
Breakfast: Nature's Bakery Original Fig Bar. Lunch: Jimmy John's Thinny Chips, Jimmy John's #11 Country Club, Jimmy John's Coke (Small). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pdiscolover's Weight History
|