Weigh In record (no journal entry) for 18 March 2021
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69 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 70.87g | Prot: 69.83g | Carbs: 276.96g.
Breakfast: Volkoren Brood, 'T Boerinneke Marino Chocopasta Puur, La Vache qui rit Smeerkaas (17,5g). Lunch: Broodje Smos. Dinner: Krabsalade, Volkoren Brood. Snacks/Other: Côte d'Or Bouchée Truffé, Sultana Naturel, Colruyt Everyday Studentenhaver, Inex Halfvolle Yoghurt met Fruit, Dadel, Druiven, Vitalinea Yoghurt Perzik, Lay's Oven Baked Barbecue, Millville Granenbiscuits. more...
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Losing 3.5 kg a Week
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<Marlies>'s Weight History
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