Weigh In record (no journal entry) for 18 March 2021
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112.9 kg
Lost so far: 21 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 46.97g | Prot: 39.43g | Carbs: 33.79g.
Breakfast: Walmart Queijo Mussarela, Ovo Frito sem Gordura. Snacks/Other: Piracanjuba Leite Desnatado, Lacta Chocolate com 60% de Cacau, União Açúcar Refinado, Royal Fermento em Pó Químico, Piracanjuba Creme de Leite, Qualimax Cacau em Pó 100%, Ovo, Quaker Farelo de Aveia. more...
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Losing 2.1 kg a Week
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