Weigh In record (no journal entry) for 18 March 2021
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58.6 kg
Lost so far: 12.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 12.71g | Prot: 15.04g | Carbs: 92.91g.
Dinner: Green String Beans, Boiled Potato, Shirataki Mie Basah Matang, Curry Sauce (Dry, Dehydrated) . Snacks/Other: Low Fat Milk, Date. more...
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Losing 2.1 kg a Week
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ayniaino's Weight History
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