Weigh In record (no journal entry) for 18 March 2021
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100.6 kg
Lost so far: 6.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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4156 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Apple Health - 23 hours. more...
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steady weight
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