Weigh In record (no journal entry) for 18 March 2021
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 19.01g | Prot: 18.04g | Carbs: 67.32g.
Breakfast: Café, Sabor Vital Granola sem Glúten, Banana, Ovo Cozido. Snacks/Other: Mineirinho Pão de Queijo, Tapioca. more...
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Losing 1.4 kg a Week
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Paula Medeiross's Weight History
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