bilgeurcun's Journal, 18 Mar 21

5 kiloyu ne ara aldım hiç anlamıyorum 😂
1 hazirana kadar hedef 60 kg 😎
67.8 kg Lost so far: 1.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
743 kcal Fat: 23.56g | Prot: 17.70g | Carbs: 120.30g.   Breakfast: Ispanaklı Börek. Lunch: Elma, Greyfurt, Portakal. more...
Gaining 0.5 kg a Week



     
 

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bilgeurcun's Weight History


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