raffaferraz's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
66 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
302 kcal Fat: 16.20g | Prot: 10.70g | Carbs: 29.90g.   Breakfast: Sadia Mussarela, Aviação Manteiga com Sal, Sadia Mortadela Defumada, Pullman Pão de Forma, Parmalat Leite Semi Desnatado. more...
1823 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


raffaferraz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.