nandahill's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
60.9 kg Lost so far: 2.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
218 kcal Fat: 1.16g | Prot: 27.67g | Carbs: 26.42g.   Dinner: Atum Enlatado, Macarrão de Abobrinha. Snacks/Other: Laranja Pêra. more...
Losing 0.2 kg a Week



     
 

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nandahill's Weight History


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