Weigh In record (no journal entry) for 24 September 2020
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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227 kcal
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Fat: 11.92g | Prot: 13.03g | Carbs: 19.39g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Kabak. Snacks/Other: Mantı. more...
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