Weigh In record (no journal entry) for 18 March 2021
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101.7 kg
Lost so far: 0.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 42.77g | Prot: 97.22g | Carbs: 99.30g.
Breakfast: Zero-Cal Adoçante Sucralose em Pó, Italac Leite Desnatado, Queijo Minas, Wickbold Torrada Integral. Lunch: Repolho, Abóbora Cozida (de Abóbora Fresca), Friboi Patinho Moido Cozido. Dinner: Tio João Arroz Integral Cozido, Filé de Frango Grelhado. Snacks/Other: Mãe Terra Nupoca Cacau, Banana Prata. more...
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Losing 2.8 kg a Week
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adriana.santos1625's Weight History
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