Weigh In record (no journal entry) for 18 March 2021
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 20.68g | Prot: 101.87g | Carbs: 154.35g.
Breakfast: Tè Verde. Lunch: Zucca, Aia Albume d'uovo Pastorizzato, Cavolfiore, Zucchine, Bonduelle Taccole Tagliate. Dinner: Zucca, Esselunga Pelati, Peperoni, Melanzana, Finocchio, Carote, Fage Yogurt Greco Total 0%, Auchan Olio Extravergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Pesoforma Barrette Cioccolato Fondente, Aia Aequilibrium Petto di Pollo al Forno, Pane Integrale, Caffè Espresso, Caffè Istantaneo (in Polvere). more...
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Losing 0.2 kg a Week
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Cristina.cri87's Weight History
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