Weigh In record (no journal entry) for 18 March 2021
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48.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 27.66g | Prot: 79.46g | Carbs: 87.60g.
Breakfast: Kawa, Whipped Ridiculous Brownies, Jogurt super, Sałata, Cymes Sok z Kiszonej Kapusty i Marchwi, Ekołukta Twaróg Chudy, Cukinia, Jajko, Auchan Ajvar Łagodny. Lunch: Herbata bez Cukru, Whipped Ridiculous Brownies, Jogurt super. Dinner: Banan, Młyny Wodne Otręby Orkiszowe, Olej Roślinny, Kuchnia Eksperta Fasola Edamame, Cebule, Kalafior, Sałata, Cukinia. Snacks/Other: Herbata bez Cukru, Olej Roślinny, Mroźna Kraina Mieszanka Kompotowa, Jogurt super. more...
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1325 kcal
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Exercise:
Grocery Shopping - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Spearheart's Weight History
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