Weigh In record (no journal entry) for 18 March 2021
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74.6 kg
Lost so far: 8.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 29.43g | Prot: 32.76g | Carbs: 62.88g.
Breakfast: Додо Пицца Кофе Капучино, Тёма Биойогурт Груша-Яблоко, Банан. Dinner: Приготовленная Брокколи (без Жира), Омлет с Молоком. more...
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Gaining 1.4 kg a Week
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Lyaysan93's Weight History
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