Weigh In record (no journal entry) for 18 March 2021
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 75.60g | Prot: 112.63g | Carbs: 70.34g.
Breakfast: Fried Egg without Fat, Наша Ряба Филе Куриное , Premialle Фета, De Luxe Льняное Масло, Vega Milk Рисово-Миндальное Молоко. Lunch: Salmon, Vega Milk Рисово-Миндальное Молоко. Dinner: Смак Життя Мигдаль. Snacks/Other: Сильпо Грейпфрут . more...
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Losing 6.3 kg a Week
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sanita.kholova's Weight History
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