Weigh In record (no journal entry) for 18 March 2021
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63.8 kg
Lost so far: 16.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 48.95g | Prot: 21.86g | Carbs: 142.85g.
Breakfast: Nimet Yaprak Galeta Tam Buğday Unlu. Lunch: Tulumba Tatlısı, Şekersiz Türk Kahvesi. Dinner: Berrak Acı Biber Turşusu , Zeytinyağlı Biber Dolması. more...
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Losing 0.7 kg a Week
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dilvin_uslu's Weight History
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