yulia_ostapchuk's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
56.6 kg Lost so far: 7.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1228 kcal Fat: 46.18g | Prot: 105.21g | Carbs: 93.08g.   Breakfast: Herbalife Белковый Батончик. Lunch: Креветки (Вареные или на Пару). Dinner: Maestro Kabanosy, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Snacks/Other: Печеный Картофель (Съеденый без Кожуры), Bonduelle Кукуруза Сладкая Gold, President Camembert Grill. more...
1536 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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yulia_ostapchuk's Weight History


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