Weigh In record (no journal entry) for 18 March 2021
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56.6 kg
Lost so far: 7.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 46.18g | Prot: 105.21g | Carbs: 93.08g.
Breakfast: Herbalife Белковый Батончик. Lunch: Креветки (Вареные или на Пару). Dinner: Maestro Kabanosy, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Snacks/Other: Печеный Картофель (Съеденый без Кожуры), Bonduelle Кукуруза Сладкая Gold, President Camembert Grill. more...
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Losing 2.1 kg a Week
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yulia_ostapchuk's Weight History
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