Weigh In record (no journal entry) for 26 January 2011
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138.0 kg
Lost so far: 10.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1059 kcal
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Fat: 34.15g | Prot: 75.27g | Carbs: 110.74g.
Breakfast: truvia, Frozen Sliced Strawberries, Total 2% Greek Srained Yogurt, Frozen Blueberries. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Boneless Skinless Chicken Breasts. Dinner: cooked bacon, fuji, orange, free zesty italian, Herb Baby Romaine. Snacks/Other: popsicle, Dry Roasted Almonds 100 Calorie Pack. more...
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3941 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 1.9 kg a Week
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soonerpete's Weight History
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