Weigh In record (no journal entry) for 18 March 2021
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88.3 kg
Lost so far: 4.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 34.20g | Prot: 60.29g | Carbs: 59.32g.
Breakfast: Koko Dairy Free Milk, Frylight Coconut Oil Cooking Spray, Папайя, Waitrose Organic Rolled Jumbo Oats, Sainsbury's Free Range Woodland Eggs, Meridian Natural Peanut Butter. Snacks/Other: Mattessons Fridge Raiders Smokin BBQ, Skyr Icelandic Style Yogurt Layered with Mixed Berries. more...
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Losing 0.9 kg a Week
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Petite Li🎨🥝🫐's Weight History
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