Weigh In record (no journal entry) for 18 March 2021
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86.2 kg
Lost so far: 0.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 41.29g | Prot: 88.32g | Carbs: 244.27g.
Breakfast: 누룽지, 달걀, 통조림 참치, 일반 만두. Lunch: 베이글, 토마토, 양파, 새우구이, 당근, 브로콜리. Dinner: 팔도 틈새라면 빨계떡, CJ 비비고 왕교자. more...
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Gaining 5.6 kg a Week
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goyobe85's Weight History
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