Weigh In record (no journal entry) for 18 March 2021
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94.7 kg
Lost so far: 15.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 50.39g | Prot: 51.95g | Carbs: 172.64g.
Breakfast: Heineken Heineken 0.0 (350ml), Maçãs Gala, Banana Prata, Banana Prata, Ovo, Banana Prata, Morangos, Laranja Pêra, Maçãs Gala, Azeite de Oliva Extra-Virgem. more...
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Losing 6.3 kg a Week
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alexmmiran13's Weight History
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