Weigh In record (no journal entry) for 18 March 2021
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 46.56g | Prot: 96.00g | Carbs: 157.40g.
Breakfast: Kinder Surprise, Dolce Gusto Marrakesh Style Tea, Materne Confiture de Fraises , Pain Complet. Lunch: LU Boudoir, Vandemoortele Yogorette Fijne Kruiden, Patate Douce, Primeal Quinoa Soufflé, Graines de Tournesol Séchées, Carrefour Chicon Cru, Raisins Secs, Pomme. Dinner: Tomates Cerises, St Môret Ligne & Plaisir, Carrefour Sauce Soja, Suzi Wan Sauce Soja Sucrée, Comté, Saumon, Delhaize Queso Manchego, Delhaize Baguette, Boni Carottes Râpées . Snacks/Other: Blanc de Poulet, Ananas, Biotech USA Iso Whey Zero, Arla Skyr Naturel, Primeal Quinoa Soufflé, Banane, Figues, Body & Fit Cranberries. more...
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2016 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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edenkaty's Weight History
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