Weigh In record (no journal entry) for 18 March 2021
|
57.1 kg
Lost so far: 1.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 13.93g | Prot: 23.67g | Carbs: 9.80g.
Breakfast: Форель, Fazer Хлебец с Зёрнами и Семёнами Подовый, Кофе (из Молотых Зерен), Яйцо Всмятку. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|