Weigh In record (no journal entry) for 11 March 2021
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62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 55.44g | Prot: 31.55g | Carbs: 166.62g.
Breakfast: Бананы, Сухой Жареный Миндаль (без Соли), Манго, Чай, Дыня, Физалис, Гуава. Lunch: Овсяная Каша на Воде, Укроп, Помидор Сливка, Сельдерей, Авокадо. Dinner: Печеные Овощи, Хумус. Snacks/Other: Чай Зеленый с Медом. more...
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Losing 0.0 kg a Week
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marai.bul's Weight History
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